Transform Your Life Through Movement, Breath, and Spiritual Alignment.
Aster Healings, led by Joseph Reyes, offers mindful movement, spiritual coaching, and holistic healing session for balance.
How Aster Healings Can Help You
We offer personalized mindful movement, holistic healing sessions, and spiritual coaching designed to meet you where you are and guide you toward transformation and balance.
Services:
- Grounded Alignment
Stability-focused coaching that helps you build a strong foundation for movement and mindfulness. - Embodied Strength
Strength training designed to enhance physical and mental resilience. - Transformative Growth
A comprehensive approach integrating fitness, nutrition, and spiritual practices for lasting change. - Embodied Movement Collective
Blends functional strength, mobility, and breathwork to align your body, refine technique, and build resilience. Join a supportive, small-group setting designed for growth, balance, and connection.
The Vision Behind Aster Healings
At Aster Healings, we believe in the power of holistic wellness to transform lives. Founded by Joseph Reyes—a coach with over 20 years of experience—our mission is to guide individuals toward balance through movement, mindfulness, and spiritual alignment. Our approach integrates breath, fluid movement, and deep body awareness, creating a space for transformation beyond just physical training.
Joseph’s expertise as a NASM-certified trainer and healer fuels every program, offering a unique combination of physical strength, emotional resilience, and spiritual growth. Our sessions encourage mindful movement, breath integration, and deep body awareness, fostering a powerful and transformative experience. By aligning movement with intention, we help you connect more deeply with your body and move with greater ease, flow, and resilience.