What does a session with Joseph look like?
Every session with Joseph is a deeply personal journey designed to empower you and align your body, mind, and spirit.
Here’s what you can expect:
A Holistic Approach Tailored to You
Each session begins with an open conversation about your goals, challenges, and needs. Together, we’ll explore tools and practices uniquely designed to support your growth, whether through movement, mindfulness, or nutritional guidance.
Guided by Intuition and Expertise
With over 20 years of coaching experience and intuitive gifts, Joe creates a sacred space where your unspoken needs are heard and addressed. Sessions are dynamic and evolve based on your progress, ensuring you always feel supported and challenged.
In-Person and Online Sessions Available
Whether you prefer to meet face-to-face or connect virtually, Aster Healings offers the flexibility to meet you where you are.
- Online Sessions: Enjoy the same personalized guidance and transformative experience from the comfort of your own space.
- In-Person Sessions: Work with Joseph directly for hands-on movement and mindfulness practices.
What to Expect in a Session
- Personalized Assessment: Understanding your strengths, challenges, and goals.
- Movement Practices: Tailored exercises to build strength, mobility, and resilience.
- Mindfulness and Reflection: Techniques to center your mind and restore balance.
- Actionable Guidance: Takeaways to implement between sessions for continued growth.
Your Transformation Starts Here
A session with Joseph is more than just a workout or a healing session—it’s a partnership in your journey to becoming your best self. Whether you're rebuilding strength, deepening your mindfulness practice, or creating lasting change, this is your space to grow.
Ready to take the first step? Let’s begin your transformation together.
Services
Single Session
Grounded Alignment
Grounded Alignment
Ideal for individuals seeking flexibility or trying our services for the first time.
- Includes:
- One-on-one coaching tailored to your needs
- Holistic techniques to enhance your mobility, strength, and mindfulness
Price: $100 (60 minutes)
Results may vary based on individual effort and circumstances.
Grounded Alignment
Grounded Alignment
Grounded Alignment
For those seeking balance and a strong foundation.
Reconnect with your body, build stability, and create a foundation for strength and mindfulness. This package is ideal for beginners or those returning to their wellness journey.
- 4 x 60-minute sessions (movement & mindfulness)
- Personalized plan to enhance mobility, strength, and alignment
- Guided breathwork for grounding and focus
- Monthly email support for accountability and progress
Price: $300/month
Results may vary based on individual effort and circumstances.
Embodied Strength
Grounded Alignment
Transformative Growth
For those ready to level up their strength and resilience.
Elevate your movement practice with a holistic approach that combines strength, mobility, and mindfulness. Perfect for individuals who want to refine their skills and build confidence.
- 8 x 60-minute sessions (movement, strength, mindfulness)
- Comprehensive strength and mobility plan tailored to your goals
- Guided meditation and breathwork to enhance focus and recovery
- Weekly email check-ins for additional support
Price: $600/month
Results may vary based on individual effort and circumstances.
Transformative Growth
Embodied Movement Collective
Transformative Growth
For those committed to full-body, mind, and spirit transformation.
Step into a journey of deep healing and growth with a program designed to align your physical, emotional, and spiritual well-being. This package is for those who are ready to embrace their full potential.
- 12 x 60-minute sessions (movement, energy healing, and mindfulness)
- A complete holistic program focusing on strength, flexibility, and inner peace
- Monthly sound healing sessions for relaxation and recalibration
- Holistic nutrition guidance tailored to your needs
- Priority email and text support for guidance and accountability
Price: $900/month
Results may vary based on individual effort and circumstances.
Embodied Movement Collective
Embodied Movement Collective
Embodied Movement Collective
For those seeking strength, fluidity, and mindful movement.
The Embodied Movement Collective blends functional strength, mobility, and breathwork to align your body, refine technique, and build resilience. Join a supportive, small-group setting designed for growth, balance, and connection.
- 4 x 60-minute sessions per month focused on strength, mobility, and body awareness
- Breathwork & Flow Sequences to enhance coordination and ease
- Community-Driven Sessions for accountability and support
Membership: $120/month
Results may vary based on individual effort and circumstances.